Turn on your sound, enjoy and hopefully be taken away to Panama! Happy Travel Tuesday!

Hello dear readers and as always, thanks for checking out my site!!

I have to do some shameless self promotion now and then and well, its that time…

I am very excited to be doing some freelance writing for www.seenyc.com on one of my favorite topics of all time: New York City!

seenyc.com is a travel site specializing in New York City and is geared towards both first time and repeat visitors. The motto of the site is: Where to go…what to see…
On the site you can book flights, check out restaurants, reserve hotel rooms and… (insert my role…) read articles about what is happening in the city and what activities cannot be missed.

Even if you already live in NYC and want some ideas on things to do and see, check out the site and please let me know if you have any suggestions for article ideas!

The website will go through some cosmetic changes as it grows, but I will always point you to the articles and highlights of the site!

Thanks!
Here are some of the more recent articles:

Roam the Streets of NYC this August

Get Off the Beaten Path in NYC

Live Tennis in NYC

My husband and I took a long weekend road trip to Vermont to visit friends at their cabin. From NYC, the drive took us about six hours to our final destination of Stowe; of course my insistence that we stop along the way for photos and the occasional coffee did extend the trip some, but isn’t that what a road trip is all about?

Heading north through New York State way we traveled through the Adirondack Mountain Range. The Adirondacks are a worthy trip in itself. Thousands of streams and lakes, (including famous Lake Placid and Lake George) offer gorgeous scenery, kayak and canoe waterways, tons of hiking trails and camping sites. The scenery here reminded me of my home state of Washington — just with much shorter mountains.

After four hours of arm-out-the-window singing along to our usual road trip tunes (Bob Dylan, Modest Mouse and Neil Diamond) we opted to spend the night in Rutland, Vermont.

Rutland, like many towns in Vermont is small, but large enough to have a Main Street complete with a street fair, organic shops and great restaurants to choose from. Again I was reminded of my roots seeing the laid back, “granola” lifestyle so common to Seattle i.e.: VW bus driving–Birkenstock sporting–fleece wearing–organic food selling — ski and mountain bike bumming… and I loved it! While parts of Jersey and NY also have their “natural” sections that remind us of home at times — but Rutland was the first place we’ve visited since moving to the East Coast where I really felt like a Seattle-ite could move here and fit right in.

In Rutland we ate at the trendy yet homey Table 24. Thinking about their skillet cornbread and macaroni & cheese is a regular past time of mine when I am hungry.
The ingredients are fresh and the staff are mainly college students that may argue that the skiing brought them there more than the local college. After dinner we walked the street fair, listened to the live music and window shopped the local stores.

Rutland, VT street fair

The next day we got an early start for Stowe and made only a few short stops to take some pics and one stop at the Ben and Jerry’s Ice Cream Factory Headquarters in Waterbury. Free samples!

Diana at Ben & Jerry’s

Stowe is a popular ski town but in the summer it is a hiking/mountain biking town. Tourism is clearly the industry here, as it is in most ski areas.

While in Stowe we checked out the Summer events around town that run through mid-October including the line-up the Stowe Mountain Resort. You can take a 2,300′ ride on the Alpine Slide, get high with Bungee Trampolines or climb some rock walls. Stowe has a Gondola as well that you can ride to the highest peak in the State.

Gondola

We took advantage of the warm weather (low humidity) and hiked some of the more popular trails in the Smuggler’s Notch area. Guided tours are available for every level of hiker, but we opted to go off on our own carefully choosing the hikes that would best fit our ability (I like danger )

We hiked to not very crowded scenic high points on Morse Mountain that offered panoramic views of the Champlain Valley below. We managed to also make it up Sterling Mountain–a four hour trek to the highest trout pond in the state.

The rest of the “hiking” we did was mainly around the town. Art galleries populate the roads of Stowe (one of my favorites was the Stephen Huneck Gallery showing his very popular dog drawings and sculptures) and of course the mountain touristy shops that I never seem to get tired of browsing through.

photo courtesy of www.dogmt.com

Diana at the covered bridge in town

On our last morning we stopped at the Dutch Pancake House for a very filling and delicious breakfast of blueberry pancakes, Dutch style (crepe like with all ingredients baked in, replicas of what you would find in Holland) and strong coffee. According to this site, the NY Times reviewed this as “The World’s Most Decadent Breakfast” and I’d say that review is pretty accurate.

dutch pancake

Overall, for a four day weekend, Stowe and it’s stopping points along the way was a great road trip from New York City. When I head back in the Winter I’ll be sure to update you on the happenings and you can also trust me to try out the Dutch Pancake House again, simply for the sake of research, of course.

I am obsessed with tennis and play 4-5 times a week, and my favorite sweat breaking activity is kickboxing. Punching and kicking real 100lb heavy bags brings on the sweat fest more than anything else I do.

Aside from these sports, I’d always thought it’d be amazing to do a multi-sport event, like a triathlon.
The running I could maybe handle. I do run because I like the results I see and it justifies my addiction of athletic shoes. I have done 5K’s and I can get through trail runs (treadmills make me crazy–so boring) but I am far from a natural runner. Due to this fact and that swimming for me really just means me laying on a floatie–my dream of participating in a triathlon is not really plausible.

Knowing this about myself has only made me work harder to find a multi-sport activity I can proudly participate in.
I don’t want to walk or push a stroller (besides, I’d have to borrow a kid for that) and stair climbing for charity is a great idea, but I want to combine some sort of running/biking with it.

In the mid 90′s I was introduced to what in another life just might be what I’d dedicate my life to: Adventure Racing. The extreme athletic image, the physical shape of the participants, running and biking in nature, teamwork–getting sponsored and therefore obtaining lots of swag…I was instantly obsessed.

It is very simple in theory. Adventure Racing combines adventure sport disciplines, usually including navigation, trekking, mountain biking, white water paddling, climbing, sea kayaking and swimming in order to cover a variety of outdoor terrain. In nearly all organized Adventure Races, teams are made up of four people and must include both men and women.

Adventure Races typically take between five and eleven days with no designated rest periods so it is up to the participants to choose when, or if, they rest. Check points are set up along the route and when there is to be a change of events such as canoeing to climbing, teams will exchange their equipment at these points, taking what they need for the next leg.

The first Adventure Race that really sucked me into this multi-sport lifestyle was Eco-Challenge. A multi-day expedition race, this was a Mark Burnett (pre-Survivor) production and it aired on the USA channel for 9 seasons. It consisted of seasoned professional adventure racers as well as the average “joe” that raced non-stop, 24 hours a day, over a 300 mile course. The locations over the years varied, including Borneo, Utah, British Colombia, Australia and Fiji. As awesome as this race was, the last year it ran was 2002 and that is why I cannot participate in it… (um yeah, thats why…).

photo credit here

photo courtesy of adventure.mountainzone.com

Perhaps the most famous and challenging Adventure Race in the world is the Patagonian Expedition Race in Chile.
Like Eco-Challenge, teams of 4 compete in treacherous natural terrain that very few, if any, humans have ever witnessed in person. The route is kept secret to the participating teams until the night before the race is to start which is when all maps and route instructions are supplied to the teams.

taking a look at the map courtesy of sportrock.ning.com

As the website states, the Patagonia Expedition Race is a true expedition. Racers receive minimal assistance as they traverse through the pristine southern Patagonia by means of trekking, climbing and related rope work, kayaking, mountain biking, and backcountry navigation. They often cover hundreds of kilometers without seeing a soul.

trekking Patagonia photo courtesy of www.mountain.ru

paddling Patagonia
photo courtesy of funsporting.com

OK, so its doubtful that I will make it into this race. The cutoff for registration has just passed. … maybe next year.

Primal Quest is another adventure race that follows the same pattern as Eco and Patagonia. Their latest race, covering 600 miles, took place in the Badlands of South Dakota in 2009.

The cost of entry to most high profile adventure races such as these three can vary, but will at least run $10,000 USD a team. Prizes though, especially in the more major races such as Patagonian, can exceed $150,000 in cash.
While the races are unsupported (meaning no-one there to bring you water or help carry your gear), medical personnel and volunteers are present to assist in emergency cases.

Check out this link showing a preview of the Badlands Race on DVD.

Primal Quest Badlands DVD Now Available!.

A 2010 race date/location for Primal Quest hasn’t been named yet due to lack of funding. Dammit. Just as I was about to register…

OK, so these three races seem just out of my reach. What can I do? In my search for more attainable races that wouldn’t cost me thousands of dollars (and tons of laughs at my expense), I discovered the Warrior Dash. This race covers nearly 3.3 miles and includes 13 obstacles that must be dominated by the participant, such as mud crawling, fire leaping, beer drinking… wait? What? Wow.

As the website says–this will be the “craziest freakin’ day of your life”!

Now I am not sure about that, but what I am sure about is that Warrior Dash has race routes all over the US including eight in 2010 and so far two already scheduled for 2011. I am participating in the North East route in Windham, NY this fall with my kickboxing instructors and friends. We will be a team of 30 and willing and ready to do whatever we need to do to fulfill our Warrior ambitions! Although we are a team, we compete individually and although it is a race, its more of an event.

Unlike the high costs to race in other Adventure Races, the Warrior Dash costs just $65 to register and all finishers get a Warrior Helmet, a medal to wear proudly around your neck and a t-shirt!

Here are some pictures from the Warrior website to give you an idea of the type of day I will likely have. Check the website for even more pictures and information on the races and where you can register yourself, unless of course you are already registered for one of the other races I have mentioned above…

Happy Adventure Racing!

The Pacific Ocean is cold though — not much swimming goes on here, even on warm days, but its hard to resist wading in and looking for the many starfish and sand dollars.

Seaside and Astoria are nearby towns that cannot be missed if traveling the Oregon Coast. Seaside has the arcade games, the rides and tourist shops that don’t quite fit the higher end theme Cannon Beach represents. Astoria is a logging town, very blue collar, but touristy in its own right as it is where much of the movie Goonies was filmed.

Cannon Beach is recognized instantly by images of the picture I am attaching: Haystack Rock.
In the old days you could climb on it, or even in it when the tide was way out. Now climbing is prohibited but just getting close to the rock is an experience not easy to duplicate.

The US Open occurs in Flushing Meadows, Queens each summer beginning in August and I can honestly say that it is THE best sporting event I have ever been to (and I have been to what I think are some epic sporting events in the past). It is extremely organized, clean, open and feels like a festival of sorts–often compared to an Olympic village atmosphere. Tickets to the day or night matches are available to see the main matches that take place in the Arthur Ashe stadium (the main arena there) but the tickets also allow free roaming ability to walk the grounds to shop, see tennis auctions, eat, visit and witness all of the constant action on the other 15 courts on the grounds. Aside from the “official” courts–there are practice courts on each side of the grounds and watching the tennis greats warm up up close is my favorite part of the Open.

At the practice courts, all of the players, ranked and unranked, practice for their matches side by side-like at a park or high-school. I am in awe for days after seeing Roger Federer, Andy Roddick, Rafael Nadal (RAFFA!!!) and Venus practice from front row bleacher seats.

Tickets are available here for the 2010 season that runs August 30- September 12 and here is a tip: if you go a week prior to the Open starting, you get on the grounds for free and can watch (and maybe meet) all of the tennis greats practice up-close.

My friend Cora and me at the Open last year. Love that blue court!

me and Roger

Nadal up close at the practice courts

Venus & Roddick practicing

the globe outside Arthur Ashe Stadium. Originally constructed for the 1961 Worlds Fair.

some of the practice courts

NYC from Arthur Ashe

Lake Washington near the U of Washington

At a beach in Bellingham, WA looking across to British Columbia, Canada

An old boat at the Semiahmoo Resort just outside Bellingham

Unlike most of my visits back home, not to mention like most days in general in Seattle, the weather was nice this time, yes–nice. It wasn’t the 90+ degrees that I have been used to the past couple weeks here in the NE, but it was in the low 70′s and not a drop of rain fell (I know, pinch me, right?) These “dry spells”–even the short ones– I think apply some sort of magical spell on the locals and expats like myself because during them, one questions why they would ever complain about Seattle. Surrounded by a natural fortress of mountains in every direction with the ocean and lakes populating the city and surrounding suburbs, the air is clean, the people are friendly and the atmosphere feels organic–as though you can’t imagine NOT buying your veggies, fruit and even meats fresh from the local markets while dressing in your Birkenstock’s and fleece (& I am so not making fun-this is a very comfortable attire, one I had to sort of give up when moving back east to save myself from the horrified looks and assumptions that I was some sort of modern day hippie–a label I was quite proud to have while living in Seattle).

view of Mt Rainier over Lake Union. Photo credit: Tim Knight

Of course, these moments of sun are short lived and even the most die-hard Seattlite will tell you that at times, the weather can be a real downer. Many of my friends have been inflicted with severe vitamin D deficiency requiring prescription level meds (and if you are reading this right now and finding yourself getting angry at this statement–don’t blame me, blame the lack of sun and get thee to a doctor for some prescription Vit-D pills) and large vacation bills to take them away from Seattle to seek sun (a Seattle local and friend of mine told me on this recent trip she wished her family could go geo-caching (a very popular hobby/sport in the Pacific NW) for Sun).

So–to celebrate the nice weather while I was there I felt it only necessary to broadcast that fact to help offset the common belief that the sun doesn’t come out much in my home town.
In fact– here is the weather forecast for the next few days. Is that partly sunny, or partly cloudy? I never did learn the difference of this common Seattle forecast.

well– this is a somber post.

As you know, I am a writer (well, an inspiring aspiring one, but actually calling myself a writer in a public forum is the right thing to do from a motivational standpoint) and as a writer, I pitch several ideas for articles to many different publications.

Recently I pitched an idea to a famous Newspaper that is read all around the world and makes its home in Manhattan. This publication shall remain unnamed in this post as the journalist society is a small one…

Anyway– my pitch, to this world famous newspaper (that makes its home in Manhattan and who everyone I am sure can guess its name) a few months ago, to the very specific regional section in the Weekend edition, centered on a specific artsy town near Princeton, NJ. My pitch, very concise yet detailed (which is possible), was sent to them in time for the Spring/pre-Summer rush for their readers to benefit from the small town community, historical sites, antique shops and art gallerys (as well as the best pet shop you’ll ever visit in the NE) before the Summer crowds take residence. I did not hear back from the editor (of whom I had his direct email address AND name) even after I pinged him a couple of times–which is how it sometimes goes in this “business”. I was not discouraged– I just assumed that this was not the time for this type of article.

Since then, I had gotten married, vacationed in paradise and worked very hard at my “real” job.
Upon returning back from a vacation, I was reading the above unnamed Sunday paper, as I always do on the weekend, and when my eye caught the front page of the local, regional specific section it felt as though my body forgot how to breathe. On the front page was an entire article featuring THE SAME TOWN I had pitched with the SAME EMPHASIS on the art galleries and town charm.

Now, I beg of you, please make your own call on this predicament that I find myself in:
Is she just being arrogant to think that it may be possible that her story idea was so perfect and so wonderful that it was bound to be “professonally borrowed” and given to a staff writer at this famous publication in order to save money in this dying newspaper print world?
or
Is she being naive to think that surely she can’t be the only person to have thought about this town and its artsy ways and that this is just bound to happen and that surely another person would have known the newspaper lead time and the editor’s info (which honestly–is very possible) and the draw this town has to all people in the NE region?

To be fair to myself, I have not yet made a decision on where I feel I stand on this issue. My friends and colleagues have been kind enough to throw their hands in the air and cry “thief” (thanks guys) and tell me that my idea was “stolen”… but I am not as quick to jump to that conclusion.

As it is, the only conclusion that matters is that the story has been written and I need to keep plugging away with other inspiring travel articles about areas both near and far to pitch to the many publications out there. Oh yeah, and maybe get an agent (I can dream).

Thanks for your sympathy in advance.

** the image appearing in this post is both fitting and also found on the blog Bits n Bytes of Life of from which I borrowed it…

Now is the perfect time to go to Caye Caulker as their Lobster Fest begins June 15th and runs through July. Lobster is abundant locally here so the prices are far less than you’d expect to pay.

If you need a place to stay, Amanda’s Place is one to look into. You will feel like you are staying at a friend’s house (a nice friend that is clean and considerate). The rooms are not too crowded nor too spacious and there is a pool just steps from your door.

Caye Caulker is 5 miles long and very pedestrian friendly–especially since there are no cars allowed and can only be reached by water taxi from Belize City or Ambergris Caye. It is situated 1 mile west of the 2nd largest reef in the World: the Belize Barrier Reef. Rent your diving or snorkeling gear at Frenchie’s- or even get certified here to scuba.

The reef is protected as a reserve and therefore is quite clean and full of colorful sea-life. While there, I swam with (and petted) Nurse sharks, friendly turtles and eagle rays.

Here is a pic of me with one of those friendly turtles.

Get there and be prepared to acclimate quick into relaxation mode!

I mean really, three high-school buddies meet up and road trip for a long weekend? How could that not be a great time! I am so thankful for Rachel and Jean, for the laughs and hot tamales, for the wacky pictures and wackier people in some of the establishments we frequented, for the bonding time we had in that amazing scenery, and for Melissa; another dear friend who decided to get married in this gorgeous spot!

Below are the remaining pictures I’d like to share.

The Emerald Pools Hike
There are three pools reachable on this Hike: Upper, Middle & Lower.–each reached by a different trail that included waterfalls both large and small, narrow paths and sheer drop-offs.

Jean & Diana across the canyon at the Upper Emerald Pool–about to be hit by the waterfall spray.

the view when looking up

Diana at the middle pool

one of the stealth waterfalls

gorgeous views at every turn

After the Emerald Pools, we hiked through an area that was more desert than anywhere we had seen so far. Hardly any trees and not as many high peaks. The riverbeds were mostly dry (we were warned about flash floods though) and we were convinced that episodes of Star Trek or Land of the Lost were filmed in the exact spots we were standing!
side note: after getting home and looking up some of the areas we were in, I found that this area of Utah as well as the Eastern part of the state was used for many episodes in various Star Trek seasons.

Rachel’s glamour shot

Diana getting a little running in on the side of the mountain

Made it!

catching some rays

A nearby elk farm

and, the beautiful bride